“Compassion is the radicalism of our time” – The Dalai Lama
Therapy is an opportunity to find and align with one’s true self. It is a non-judgmental space where shame-filled thoughts and negative beliefs can be examined and challenged. It is a space to explore, express, and unwind the overwhelm of living in a complex world. If you feel ready for the journey, it would be my honor to join you in it.
Janae Sanders, LCMHC
Licensed Clinical Mental Health Counselor